Scheduling and Rates

When you first call, we may set up one to three sessions to learn about what brings you in and how I might be able to help. Consistency for a yields the most robust and lasting effects on mental health and symptoms of anxiety and depression so early on we strive to find a time that will work for you on a weekly basis for a while. I work with folks who are willing to engage in weekly or twice weekly therapy.

My practice is a private pay therapy practice for most, although I am contracted with Premera. Please plan to pay by check at time of session or at the last session of the month if you have established monthly invoicing with me in person.

      • $140for individual 50 minute sessions

I am a contracted provider with Premera. While insurance companies may pay for a portion of services, each plan varies in benefits and I cannot offer a guarantee of coverage. I provide everyone with an invoice with the necessary medical codes which you can use to seek reimbursement from your insurance company or FSA/HSA plan for my services as an “out of network, non-contracted” provider if you have a healthcare plan other than Premera. I also accept FSA/HSA debit cards at time of service and work with the Wellspring EAP program. My license number in the State of Washington is #LH60918168


Full cancellation and travel policy can be discussed over the phone and in session.